by Alexandra Waters | Aug 25, 2024 | Wellness Insights
Taking a holiday in Spain is the perfect time to focus on self-care. After all, what’s the point in going on holiday if you’re not going to truly relax and take care of yourself? Here’s why it’s essential and how you can incorporate it into your Spanish getaway. Why...
by Alexandra Waters | Aug 18, 2024 | Wellness Insights
We’ve all probably heard of deep tissue massages and sports massages, but what’s the difference between them? Choosing between a deep tissue massage and a sports massage depends on your specific needs and goals. Here’s a guide to help you decide which treatment is...
by Alexandra Waters | Aug 11, 2024 | Wellness Insights
Aromatherapy, the use of essential oils for therapeutic purposes, has been practiced for centuries. In Spain, it can significantly enhance your holiday relaxation. Here’s a look at the science behind aromatherapy and how it can benefit you during your stay. How...
by Alexandra Waters | Aug 4, 2024 | Wellness Insights
Holidays are meant for relaxation and incorporating a few key practices can help you make the most of your downtime in Spain. Here are some tips to ensure you achieve maximum relaxation during your Spanish holiday. 1. Create a Relaxing Environment Transform...
by Alexandra Waters | Jul 28, 2024 | Wellness Insights
When booking a massage in your Spanish holiday home, the quality and safety of the service are paramount. Certified massage therapists offer a level of assurance and professionalism that uncertified practitioners cannot match. Here’s why choosing certified therapists...
by admin | Jul 21, 2024 | Wellness Insights
You booked a holiday to get away from the daily grind and have some you or family time. One thing’s for sure, though, when you’re on holiday, relaxation is key. What better way to enhance your relaxation than by enjoying a massage? Beyond just feeling good, massages...
